Yoga, meditation & breathwork — plus live classes. Free to start.

No credit card needed · Free forever plan

Everything you need

Your practice in one calm place

Yoga, meditation & breath for your everyday moments.

LIVE Yoga + Library

Beginner to advanced flows for office stress, burnout recovery, neck & shoulder relief, and more.

Guided Meditation

Breathing Exercises

Wellness Planner

Community

Relaxation Music

Wellness Coach

Mind Garden

Wellness programs

Find your way back to calm

Curated journeys for stress, sleep, focus and recovery, each with duration, difficulty and clear benefits.

Office Stress Relief
YogaBeginner

Office Stress Relief

Release tension from long hours at the desk with gentle seated flows.

12 min
Burnout Recovery
YogaIntermediate

Burnout Recovery

Restorative postures to rebuild energy and soften a tired nervous system.

25 min
Deep Relaxation
Yoga NidraBeginner

Deep Relaxation

A guided body-scan journey into profound rest and stillness.

30 min
Morning Calm
MeditationBeginner

Morning Calm

Start your day grounded, clear and quietly optimistic.

10 min
Nervous System Reset
Yoga NidraIntermediate

Nervous System Reset

Down-regulate stress and return to a settled baseline.

22 min
Anxiety Relief Flow
YogaBeginner

Anxiety Relief Flow

Grounding movement and breath to ease an anxious mind.

18 min

What early members say

Calmer days, in their words

“I used to lie awake replaying my day. The Yoga Nidra sessions changed my evenings completely. I actually look forward to winding down.”
AAnanya R.Product Manager
“The coach feels like a friend who always knows what I need. A 10-minute breathing session on a hard day is now a habit.”
MMarcus T.Software Engineer
“No scores, no guilt, no charts, just calm. It's the only wellness app I've kept past week one.”
PPriya S.Teacher
“Our team's afternoon slump turned into a shared breathing break. Morale is noticeably better.”
DDiane K.People Lead
“Burnout Recovery gave me my weekends back. I feel like myself again.”
RRohan M.Founder

Community

You don't have to practice alone.

Find people who are making space for calmer days.

You're early

We're just getting started. Join the first members shaping a calmer, kinder wellness community from day one.

Pricing

One plan. Everything, unlocked.

Start free, then go Premium when you're ready. Cancel anytime, no guilt, no friction.

₹333/month

₹3,999 billed yearly. Save 33%.

  • The full yoga library
  • Every guided meditation
  • Your personalized daily plan
  • Every pre-recorded program
  • Live sessions included
  • Mind Garden calming games

Want CalmingMantra for your team? Talk to us

For teams

Calmer teams, better days at work

Live sessions, workshops and a full wellness library for your whole organisation — help your people beat burnout and show up steadier.

Book a demo

Frequently Asked Questions

General

Yes. The Free plan includes starter yoga for every goal, a guided meditation for every goal, breathing exercises, music, Mind Garden and the community, no card required. Upgrade to Premium whenever you're ready.

From the blog

Ideas for a calmer life

Read the blog

Begin today

Your calmest self is one breath away

Reduce stress naturally, with a practice that fits your day, not the other way around.

No credit card required · Free forever plan